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What to eat after Knee Surgery


What to eat after Knee Surgery

Recovering from knee surgery demands more than rest and physical therapy; it also requires careful attention to nutrition, and many patients don’t know what to eat after Knee Surgery. The foods you consume can significantly impact your healing process, manage inflammation, and help you rebuild strength. This guide will help you plan your meals effectively to support a smooth recovery.   Include Anti-inflammatory Foods after knee surgery Fruits and Vegetables: Incorporate a wide variety of colourful fruits and vegetables into your diet. These foods are rich in antioxidants and vitamins, which can help reduce inflammation and promote healing. Particularly beneficial […]




When hip replacement surgery is required??

When hip replacement surgery is required??? When medicines physiotherapy and other conservative treatments fail to relieve hip problems then hip replacement surgery may be required. Surgery is done in long standing hip pain, limited range of motion,limp on walking and hip joint stiffness that makes walking or bending of hip joint difficult. In such cases your doctor advises x-rays to check the condition of the hip joint. If  X-rays and MRI shows severe osteoarthritis of the hip joint then hip replacement is one of the options. How hip replacement is done? Hip Replacement is a special type of surgery where […]





Do I need Joint Replacement Surgery?


Do I need Joint Replacement Surgery?

An Overview Arthroplasty, or Joint Replacement, is a procedure that involves replacing a damaged joint with an artificial joint made of metal, ceramic, or plastic. In joint replacement surgery, only the damaged portion of the joint is replaced with artificial surfaces. It is similar to a joint resurfacing procedure where the worn out or the irregular surfaces of the joints are replaced by artificial surfaces that match the normal joint surface. The commonly performed Joint Replacement Surgeries are Knee replacement, hip replacement, and shoulder replacement, while the less commonly done wrist, ankle, metacarpal phalangeal joints, interphalangeal joints, metatarsal phalangeal joint […]





Carpal Tunnel Syndrome – Treatment and Diagnosis


Carpal Tunnel Syndrome – Treatment and Diagnosis

If you are suffering from wrist and hand pain with or without numbness, tingling, or weakness of your hands and fingers, the carpal tunnel could be one of the causes. What is Carpal Tunnel Syndrome? Carpal tunnel syndrome can be is caused due to pressure on the median nerve over the wrist region. A Carpal tunnel is a narrow tunnel or path formed by small carpal (Wrist) bones and ligaments on the palmar aspect of the wrist. The median nerve compressed develops pain that is mild to moderate. Lasting for some time, eventually, the pain becomes severe, associated with numbness, […]





Joint Preservation: Articular Cartilage Restoration Technique


Joint Preservation: Articular Cartilage Restoration Technique

Cartilage damage is the most common cause of pain and disability inside the knee joint. 12% of individuals above 25 years of age have signs and symptoms of cartilage damage. Damage to cartilage could be due to either wear and tear or any disease. Natural healing process of the damaged cartilage leads to formation of fibrous cartilage which is inferior in quality and resilient compared to original hyaline cartilage. This leads to persistent pain and disability in patients even after prolonged rest, physiotherapy and medication. Cartilage Restoration is a boon to such patients. Cartilage Restoration bridges the gap between medical […]





Computer Assisted Knee Surgery


Computer Assisted Knee Surgery

Computer assisted knee surgery utilizes computer systems that assists in the positioning of the surgical instruments utilized in the surgery.A digital image, which simulates normal bony anatomy is created.  Over these images surgical instruments are registered.  The whole system guides surgeon during different steps of surgery. It ensures accuracy of the procedure to the extent of fraction of degree and millimeter. Computer assisted surgery is helpful in varieties of knee surgeries. It has its widely established role in knee replacement surgery.  Computer assisted knee replacement surgery – Computer Navigation Surgery helps surgeon accurate placement of adequate size artificial knee components. […]





How Can We Avoid Knee Replacement Surgery  ?


How Can We Avoid Knee Replacement Surgery ?

Joint pain is common nowadays. Most common reason leading to joints pain is cartilage damage. It may be due to any trauma or disease. Cartilage has least potential of healing. Healing process of damage cartilage leads to formation of fibrous cartilage. Fibrous cartilage is inferior in quality and resilience compared to natural hyaline cartilage. Such patients does not get relief even after prolong rest, physiotherapy and medication. This leads to persistent pain and disability. Cartilage restoration therapy is boon to such patients. Cartilage Restoration bridges the gap between medical treatment and joint replacement surgery. It helps in prolonging the onset […]